Dental Care

1. Brush your teeth at least twice a day with a fluoride toothpaste. Especially, after meals and before bed.
2. If necessary, once a week doing gargle-gargle with mouthwash can help prevent plaque and tartar.
3. Brush your teeth properly, by reaching out to the entire surface of the teeth and between the teeth.
4. Brush your teeth with moderate pressure, the pressure is too hard will result in damaged tooth enamel, so if too soft can cause tooth less clean.
5. If necessary, use dental floss or dental floss to help clean up the remnants of food stuck in between your teeth.
6. Eat a nutritious and balanced diet. Avoid eating too many foods that contain carbohydrates, such as sweets or starchy foods that the rest can be attached to the teeth.
7. Avoid using toothpaste fluoridenya elements are too low or too high. Too much fluoride can cause tooth decay and toxicity.
8. Drink water that contains fluoride or minerals.
9. Perform dental examination every 6 months, and do the cleaning of plaque and tartar on a regular basis.

Tips to Prevent Teeth Brittle More

In fact, tooth loss can happen to anyone. Generally, tooth loss common in people who are elderly (Elderly). For the elderly, the less the longer the body to absorb fluoride. However Risqa not rule out the existence of children who have experienced tooth loss. "Dental health, is strongly influenced by the craft and discipline of children in brushing their teeth," he said.
In children who have had rotten teeth, Risqa advised to immediately be brought to the dentist for examination. "This examination is needed to determine the causes why teeth become brittle." When the cause of tooth loss caused by plaque or tartar, then a doctor may recommend for Avoid Revocation cleaning plaque or tartar. "If keroposannya still in the form of cavities, the filling should be done in a hole."
Handling brittle teeth, obviously Risqa, not necessarily to do with the repeal - which is the greatest fear for the children. "In the current dental treatment, tooth extraction is the last alternative." To repair a tooth that has been porous, he added, could have done with a crown on the tooth surface. "The crown would eventually replace enamel that has been porous."
Except, when tooth loss has been very severe because the nerves have started to rot and start to die (necrosis), would not want the tooth should be removed. Untreated cavities or decaying should be addressed, he said, because if we do not cause health problems - not only on health around the mouth (such as thrush), but also on the other limb.
Gigi is a picture of the health of our bodies. Someone could have been affected by hypertension, heart disease or any other, simply because he has cavities or tooth decay. "The health of the body, can be caused by a disturbance in the tooth, and vice versa. Because the body is a unit, which is interlinked with the other body elements. So, do not consider trivial healthy teeth, yes, "he advised.